Let me help you feel better everyday!
Dr. Rosanne Woods
MSc, DHSc, NASM-PES, RNC
I have been a fitness professional for over 25 years. I have run half marathons, raised 7 children, and volunteered in my community. What I wasn’t prepared for though, was how betrayed I felt by my body as I progressed through my forties. After completing my Doctor of Health Science degree and spending 2 years researching the impact menopause has on everything we do, I knew I had to find a way to empower women through the inevitable changes that come with age.
You don’t have to feel crappy or like you don’t recognize the person in the mirror.
You have the answers, and I can help you discover them. No one knows you like YOU!
My Education
Bachelor of Commerce
University of Calgary
1989
Master of Exercise Science
California University of Pennsylvania
2005
Doctor of Health Science
California University of Pennsylvania
2018
Published Research
Association of Lean Body Mass to Menopausal Symptoms: A Study of Women Across the Nation
http://doi.org/10.21203/rs.2.21012/v1
Awards & Certifications
Nominated CalU Student of the Year 2018
Presidential Scholar Award 2017
Alberta Centennial Award 2005 - Community Leadership
NASM - Personal Trainer (Lifetime Certified)
Idea Master Trainer
Registered Nutritional Consultant
Motivation comes from within — and I’m here to help you activate it.
Chat with me
Reach out to me if you’d like more information about what I do and how I can help you.